Tuesday, September 13, 2011

牛肉丸乌冬面

花粉敏感症又来了~ 完全忘记自己有这花粉症,一直打喷嚏,好辛苦!和朋友说今晚不懂要吃什么,因为“排骨”不在家,可怜的我~ 好想吃乌冬面。。但是不懂要怎样煮~ 想吃牛肉,就买了。回家路途上,想起了一个食谱:就是做牛肉丸~ 以为需要很久的时间,哈~只用了1-2 分钟。第一次感觉还不错,可以放重一点的口味~

食谱:

牛肉丸材料

160克  牛排(切丁)
1根 青葱
2 粒小蒜头
1-2 香菜 (茎+ 叶)
40克 胡萝卜(切丁)
3 茶匙酱油
1 茶匙米酒
1 茶匙太白粉
适量盐和胡椒粉

1束 金針菇
1包 烏冬麵
1湯匙 牛肉湯料
適量 滾水(開水)
少許 蔥段/ 菜

做法:
  1. 把小蒜切碎,加入切丁牛排、青葱、香菜和胡萝卜。用food processor 剁碎。
  2. 加入调味料,用food processor搅拌直到结合或肉丸糊光滑。
  3. 用茶匙来舀,捏成你要的大小。确保肉丸结合及光滑,这样放进汤才不会散。
  4. 先煲一鍋滾水,把烏冬麵煮開,待用。
  5. 在鍋中倒進適量滾水,放進牛肉汤料,隨後,加入烏冬麵,牛肉丸和金菇,即成。
Beef Ball Ingredients

160g steak (cubed)
1 spring onion
2 small garlic
1-2 coriander stems & leaves
40g carrot (cubed)
3 tsp soy sauce
1 tsp chinese wine
1 tsp cornflour
salt & pepper to taste

1 pack enoki mushroom
1 pack udon noodles
1 tablespoon beef soup powder
boil water
spring onion/ vegetable finely slide

Method:
  1. Mince garlic. Add the steak, spring onion, coriander and carrot. Mince together using food processor.
  2. Add soy sauce, wine, cornflour, salt & pepper. Mix until combined and a smooth paste is formed.
  3. Scoop a teaspoon size of the meat mixture and form into balls by rolling in the palm of your hands. Ensure the balls are smooth as then the mixture will be well combined and the meatballs won't fall apart in the soup.
  4. Set aside until ready to make the soup.
  5. Pour boiling water in the pot and add the stock, udon, beef ball and enoki mushroom. Once it cooked, ready to serve.
Enjoy ya~
Beef soup powder

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